Healthy One-Pan Chicken Pad Thai
Healthy Chicken Pad Thai Ingredients: - 1 package organic chicken breasts, cubed - 1 package whole wheat asian noodles (or angel hair...
Nutrition for Anxiety
40 million adults - 18% of the population - struggle with anxiety. The National Institute of Mental Health has published that anxiety...
Green Power Smoothie
Try this deliciously sweet smoothie for a boost of energy and mood throughout your day! Blend the following: - 1 banana - 1 cup kale...
Butternut Squash Chicken Skillet
If your're looking for an easy, one-pot healthy dinner - look no further. Simply prepare ingredients, and mix them all together in a...
Basil Pesto Chicken & Pasta
This dinner is super simple, and ready in less than 20 minutes! Delicious and packed with nutrients, so enjoy this one guilt-free! What...
Chickpea & Fennel Chicken
Fennel. Delicious, and so many health benefits! It's packed with fiber for your digestive health, and tons of vitamin C for immune...
Spiced Salmon with Avocado Cream
Healthy, delicious, and ready in 10 minutes? Look no further. This recipe is easy and awesome. The salmon and avocado pack this meal with...
Sun-dried Tomato Mushroom Chicken
This chicken is cream free, cutting out all the calories of a cream sauce, but not sacrificing any of the taste! By adding shiitake...
Strawberry Pineapple Granola Bowl
Granola bowls are one of our favorite snacks. Depending on the portion size, you can even substitute them for a meal. We play around with...
Avocado Pesto Zucchini Noodles
Dinner in 5 minutes? No problem. Top these noodles with some grilled chicken, and this meal is sure to fill you up! The ingredients are...
